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Appetizers  
Quinoa Stuffed Avocado serves 2 $10
A fresh avocado filled with sprouted Quinoa

Avocado & Tomato Bruschetta Salsa $8

Freshly diced Tomatoes and Avocados seasoned with flavorful Garlic, Basil
Oregano and dressed with Lemon Juice and Extra Virgin Olive Oil

Veggie Sushi Rolls $7.50 ( 10 pieces )
Marinated julienne includes Carrots, Peppers, Cucumbers and Avocados

 
Side Orders
Tasty sprouted Legumes and Grains $5
Wonderfully marinated with your choice of Thai Soy Sauce or Creamy Avocado
and Garlic
   
Soups  
Tangy Ginger & Garlic Sweet Potato Soup $8
Wild Cayenne Carrot Soup $8
Cream of Spinach Soup $8
Tomato Gazpacho Soup with a topping of Shredded Wakame Seaweed $8
   
Salads  
Spring Mix $11
Field greens, Romaine Hearts with a mix of Cherry Tomatoes, Onions, Avocados
and Sunflower seeds with an Olive Oil and Grapefruit dressing

Fusion $11
Wakame Goji Salad topped with sweet Potato noodles, fresh Sprouts, Seasame
seeds and a lovely Lemon Agave dressing

Tomato Mediterranean $10
Lovely display of Tomatoes, Cucumbers, Onions, Bell Peppers and Olives
in a rich Extra Virgin Olive Oil & Garlic dressing

Sweet Arugula $11
Arugula with Avocado & Red Bell Pepper, topped with a zesty Apple Ginger
dressing

 
Entrees
Lasagna Raw-taliano $11 per slice or $60 for entire pan
Layered Zucchini noodle with Cashew Cheese, fresh Tomato Sauce & Green Garlic
Pesto

Spaghetti Chitarra $11
Tasty Turnip Noodles in a wonderfully spicy Tomato Sauce

Spaghetti Pesto Pomodoro $12
Zucchini noodles & Fresh Tomatoes in a Basil Spinach Pesto Sauce

Orange Pasta $11
Carrots & Sweet Potato Noodles in a fresh Tomato Sauce
topped with Marinated Mushrooms

   
Burgers and Wraps  
Real Raw Burger $10
An Almond Sunflower Seed patty served on a Flax Carrot bun topped with
Avocado Mayo, Sliced Tomatoes, Onions and Lettuce

Wrap-icello $12
A Flax Carrot styled Tortilla stuffed with Zesty Lemon Guacamole, Cashew Spinach
Ricotta and dressed with marinated Olive Oil and Oregano Tomatoes

   
 
Pizza

All pizzas are a flax and sunflower seed crust and come as an 8 slice pie

 

Raw-gherita $15
Topped with Sundried Tomato Basil Sauce, Oregano and Nutty Cheese

Pesto $17
Topped with Fresh Basil Spinach Pesto Sauce, Julienne Bell Peppers and Nutty
Cheese

Spicy Garden $17
Topped with Hot & Spicy Sundried Tomato Basil Sauce, Nutty Cheese and
Portobello Mushrooms

Arugula $18
Topped with Sundried Tomato Basil Sauce, Nutty Cheese, Arugula and a
drizzle of Hemp Seed Oil

   
Desserts  

Spicy Apple 'Lady' Pie 3" mini-pie $15
Chocolate Mousse Tart 3" mini-pie $15
Mixed Berry Cheesecake 9" $50
Chocolate Mousse Tart 9" $50

Pecan Pie 9" $45
Apple Pie 9" $45
Strawberry Banana Pie 9" $45

Lemon-Goji Cream Pie 9" $50
Creamy Chocolate Ganache Pie 9" $50
Fruit Crepe filled with Cashew Lemon Chantilly Strawberry Sauce
and topped with freshly sliced Strawberries $11
Or CREATE YOUR OWN!

   
* NOW AVAILABLE *
Sweet Pizza Pie $17
Topped with raw Nutella and a wonderful variety of freshly sliced Berries
 
 

Experience our Raw Food Cooking Classes at the Basic, Intermediate or
Advance levels to learn how to make your own Healthy Gourmet Raw Dishes

 
Raw Snacks & Treats
   
Raw Flax Crackers  

Pesto  $6  100gr
Black Olives - Sundried Tomato  $6 100gr
Sprouted Quinoa  $6  100 gr

 
Raw Spreads

Spicy Hummus  $6  6oz
Sundried Tomato Pesto  $10  12oz
Cashew Spinach  $10  12oz

 
   
Raw "Non-Guilty" Pleasures  


Nut-Raisin Granola
  $6  160gr
Chocolate Chip Cookies  $6  160gr
Carob Chip Cookies  $6 160gr
Strawberry Banana Morning Crackers  $7
Goji Nutella Protein Bar  $15  180gr
Banana/Goji Brittle  $6
Sapidity Sunflower Seeds  $6  225gr
Kale Chips "Mock Cheese"  $7

   
Essene Health Bread  

a 100% Sprouted Grain Bread
www.EsseneHealthBread.com for more info

Kamut  $6
Spelt  $6
Rye  $6

 
Raw Unpasteurized Organic Spanish Almonds

1 pound  $10
55 pounds ( bulk price )  $440

   
Seaweed  

Dried Shredded Wakame $5  80gr
Raw Nori Sheet  $20 ( 50 pieces )

   

All items are 100% dairy, gluten and animal product free.
Where it is possible, they derive from mostly organic sources.

**Certain orders may require up to forty-eight hours notice.